This level 1 programme is for anyone who are serious about their health, want to build a strong foundation stay on top and improve their health & wellness and improve their work performance while having better harmony in their life.

It does not replace your doctors advice and we will strongly advice you to check with a health professional before you start, especially if you are dealing with severe health issues and trauma.

While many people report great results and many of the tools and techniques are backed by studies, we do not make guarantee or promises that your problem will be totally resolved. You are responsible for your own health.

You should take this programme if you are ready to implement your learnings and take action. 

This programme is designed to get you results in 4 weeks time with an accelerated learning. The online video  training will take you about 60- 90 minutes each week and you should be able to complete it in 4- 6 weeks. You also have 1 year unlimited access. 

Ask your questions in our Private Membership Facebook Community, 'Functional Wellness and Peak Performance Thrive Tribe'.

You have three Personal and private session where you can discuss your personal circumstance which you can book.

If you believe in our philosophy, train before treatment, the invest in yourself now in a skilled based programme. Moreover this is more than an online course. Only 3-12% of learners complete courses. We don't want that for you. Ask your questions directly with 4 coaching sessions making sue you complete the programme. 

We have put the simplest and the best of tools and techniques for you to be more empowered.

Our generous four 1-1 sessions covers more than the cost of your entire investment. We invest our time into your wellness.

For any reasons If you are not happy with the course, you have 14 days to change your mind after your purchase. A full refund will be given during that period. Your 1-1 session starts after the 14 days period. We can also work a payment plan for you.

Though our motto is train before treatment and you taking responsibility of your own health, this programme isn’t a substitute or alternative for medical care. If you have a specific condition, it’s best to consult your doctor or relevant health professional. We also offer our own services in the 1-1 service section which is highly recomended.

As soon as you purchase the course, you get access to the programme and you can start your learning. We recommend consistency weekly and you should have a solid foundation in just 4 weeks, 1 year to review the videos. You have have 4 private 1-1 coaching with me. Remember practice makes progress.