With many young people facing so many pressures from personal, economic and family, we are now in unpreceded times when mental health is skyrocketing.
Emotional regulation is a key still to develop to build one's emotional intelligence for better performance at school and developing this invaluable skill for better career prospects and more.
The transforming Stress for Teens has been especially design for schools and youth groups equipping them with the tools and strategies to:
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Start with your Free Gift with our Back to Body wisdom Mini Course.